Author: Solaiman kabir

Living in the digitally inclined day and age, we all experience digital eye strain and the problems that come with it, including tiredness, discomfort, and disturbance in sleep cycle. Experts say that the culprit to be blamed is ‘blue light,’ and hence, several ways to minimise its harmful effects have readily been launched over the years. One of the most popular solutions you must have heard about would be blue light glasses or blue light blocking glasses. Manufacturers and sellers claim that these glasses can guard your eyes against the potential damage caused by digital screens, but there have always…